P.S. More than 500 mg caffeine per day can lead to unpleasant health problems.
First of all, let’s face it, we drink coffee and when we drink for many reasons. At times we drink coffee because our energy bar is about to end and at other times we drink because we want to mental alertness. Regardless of the reasons involved, drinking too much coffee isn’t perfectly safe. Before getting into details, let’s first know what types of coffee you drink.
Types of Coffee
Well, honestly speaking, brands of coffee are easier to count on than counting all types of coffee because coffee types are as many as cities and people in those cities of the world. Still, with most popular coffees, we can cover major types of coffee.
With coffee, there are various attributes attached such as, bean type and roast intensity, blends and additives etc. Based on these attributes, coffee changes its taste and based on this taste changes its type. You might be wondering about caffeine. Well, though caffeine, because of its tastelessness, has nothing to do with taste, yet its amount in a coffee is a crucial factor while deciding the type of coffee, for example decaffeinated coffee. Anyhow, it’s a long subject and I am saving it for some other time. Let’s know what popular coffee types are around.
Arabica and Robusta:
Nespresso capsules are analogous to modern coffee because almost most of the coffee drinkers around the world use its refillable coffee capsules every time they feel like drinking coffee. These coffee capsules carry a long modern manufacturing process behind them which starts from beans.
Caffeine Amount in Arabica and Robusta:
We have seen that Arabica and Robusta differ in their physical, chemical and genic formation. But they too differ in their caffeine amount being carried in them. Caffeine in Arabica constitutes 1.2% while in Robusta, caffeine is 2.2%.
Due to its superior taste and flavor, Arabica is considered a high end choice. Earlier people used robusta as a source of instant coffee but ever since coffee capsules have become a commonplace utility, coffee drinkers prefer Arabica again. For caffeine conscious coffee drinkers, Arabica is best because caffeine in these beans is significantly little than robusta. Nespresso compatible coffee capsules are made of pure Arabica beans and that’s yet another reason for worldwide acceptance. If you are caffeine conscious and want to have coffee which is tasteful and aromatic, Nespresso capsules are good way to have all coffee fun with health.